vit b12 injection sites Best Vitamin Site: Administering B12 Shots A Retired RN About Vitamin
Description
B12 deficiency can lead to negative side effects

The math never works in your favor

Equipment required for Intramuscular injections

With advancing age, B 12 absorption declines, and a higher supplemental B 12 dose may be needed

2020;21(11):e13087

While the majority of B12 sources in our diet come from animal foods, only about half is effectively absorbed