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Description
PubMed [3] Karlic H, Lohninger A Supplementation of L-carnitine in athletes: does it make sense
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Diversity of the human intestinal microbial flora
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It can pass easily to the brain and is both water and fat-soluble Liu and colleagues tested aged rats with oral acetyl-L-carnitine and lipoic acid to see if the supplementation reduced mitochondrial aging in the brain [1] A group from Oregon State University reviewed the literature and suggested that together, acetyl-L-carnitine and lipoic acid were able to protect the heart from aging as well as reverse age-related changes [2]
Supplements generally take two to four weeks to take effect, however this will vary from one animal to the next
