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If youve had a gastric bypass, have a history of Celiac disease or pancreatic deficiencies, or are on a vegan diet, you are also at risk, Yourman says

Jimmy is currently pursuing legal action against his GP practice over its refusal to prescribe him B12 injections during the pandemic

Lunch: Greek yogurt bowl with a teaspoon of chia seeds and 5-6 blueberries
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