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As a result of B12 shots, you will be able to gain more energy, function better cognitively, and grow red blood cells more efficiently

Even in large doses, consuming vitamin B-6 through food appears to be safe

Best injection sites: the abdominal wall (two inches from the navel) and the outer thigh are the two most reliable sites for self-administration

"They serve to raise your level of immunity, but they don't really serve to prevent infections," Hancock says

NAD+ provides foundational support for cellular energy, repair, and longevity, acting as a crucial element in our intrinsic biological machinery

Also, those who have anemia or are vegetarian or vegan will want to consider a B12 regimen, as vegetable-based diets generally dont contain the amount of B12 that you need to thrive