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Moreover, we found that the timecourse of GSH level changes in the PCC and ACC differed between males and females, suggesting that OS levels may be influenced by sex hormones

2023;133(5):e162315

Uehara et al., 1995)

Quality, restorative sleep is when your body does its best "housekeeping." Exercise: Regular, moderate physical activity has been shown to increase antioxidant defenses

Focus on simple range-of-motion exercises, stretching, and strength training to rebuild joint stability