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Several vitamins and minerals can help to promote focus and are natural remedies for brain fog

Waheed SM, Ghosh A, Chakravarti R, Biswas A, Haque MM, Panda K, et al

Research shows that vitamin B6 in particular may play a role in preventing the neurological disorder Parkinsons disease

Manley [97] stated that the diet of people plays a vital role in determining the levels of glutathione inside the body, as it was noted that people whose diet depends on red and white meat have higher levels of glutathione, up to 2.3 mol/kg compared to 1.9 mol/kg in vegetarian people

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Up to 50% improvement in cognitive performance and mood-related symptoms has been reported in patients treated with B12 injections, especially in those with mild deficiency