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Description
Those most likely to benefit include: Individuals with diagnosed or suspected vitamin B12 deficiency
How It Affects Digestion When you are consuming a smaller amount of food every day, you are reducing the amount of nutrients you are taking in
Physiological reviews , 94 (2), 355382
1991;91:158S160S
Last reviewed: June 11, 2026 Last updated: June 11, 2026 Written by: Jay Hastings, CEO of PlexusDx Jay Hastings is the CEO of PlexusDx, a precision health company focused on genetic testing, blood biomarker insights, and personalized wellness recommendations
