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Vitamin B12 is an essential nutrient and needed for normal blood formation, cell reproduction, metabolic function and more

This is particularly beneficial for patients with digestive conditions or those who experience gastrointestinal intolerance to oral supplements

Various symptoms could surface, including gastrointestinal upset, nervous system disturbances, and skin issues

Plantar refers to the sole of the foot

That being said, taking the supplements when you dont need them may cause side effects like: nausea vomiting feeling tired headaches diarrhea tingling or numbness Serious side effects of the shot are rare, but may include: If you notice any side effects of the pill or shot, call your doc right away