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These important B vitamins increase energy and boost immune function

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They stimulate mucus secretion, enhancing the protective mucosal layer, and support the structural integrity and functional maintenance of the mucosal barrier ( Figures 3 and 4 depict the core mechanistic pathways and their contributions to systemic inflammation, which is supported by Table 1 , which anchors these generic pathways in well-characterized strains

PMID: 35275399

John Myers, was concerned that just a tiny portion of the vitamins taken by supplementation or diet was actually absorbed into the bloodstream, so a different method was created