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This is crucial for patients who cannot absorb B12 through normal dietary means

B12s role in creating red blood cells also means better oxygen circulation throughout your body, which is vital for nourishing your skin and scalp

This is one reason why alcoholism causes B12 deficiency

Furthermore people have noticed my hair looks darker

Consuming sufficient essential nutrients is key to optimizing body function, but low levels of vitamins, especially B vitamins, can interfere with how your body absorbs food and how well your gastrointestinal tract functions

These symptoms go off in a few weeks and wont disrupt long-term treatment