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Benefits of B12 for Older Adults B12 has a number of benefits for overall health in older adults: Boosts energy and reduces fatigue Prevents memory loss and reduces the risk of dementia and Alzheimers Improves mood and reduces depression and anxiety Reduces the risk of heart and arterial disease Normalizes cholesterol levels Promotes healthy skin, hair and nails Fosters a healthy gut biome to improve digestion Supports DNA synthesis and mitochondrial function Helps prevent cancer, including cervical, prostate and colon cancers Supports red blood cell production and prevents anemia

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Strand TA, Taneja S, Kumar T, et al

By the time most people are diagnosed, their bodys long-term B12 reserves (which are stored in the liver) are completely empty

In pediatric patients receiving HCG for cryptorchidism, early onset of puberty (precocious puberty) has been reported in rare cases