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The B12 shot breakdown: What is it

From a wellness perspective, MIC Plus B12 may support: Individual experiences vary based on hydration, nutrition and lifestyle

Several factors can impair B12 absorption: Reduced stomach acid production (achlorhydria or hypochlorhydria), common in older adults and those taking proton pump inhibitors or H2-receptor antagonists long-term, impairs the release of B12 from food proteins Pernicious anaemia , an autoimmune condition destroying parietal cells and reducing intrinsic factor production, completely blocks the primary absorption pathway Gastrointestinal disorders including Crohn's disease, coeliac disease, or surgical removal of stomach or ileum sections directly damage absorption sites Metformin , commonly prescribed for type 2 diabetes, may reduce B12 absorption through unclear mechanisms

Its mechanisms, safety profile, and relevance to humans are still being explored

B12 repletion can cause your body to use more of these-especially potassium

That's why supplementation can be important, helping to close these dietary nutrient gaps