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Description
Vegetarian and vegan sources of B-12
Identifying the underlying cause is just as important as restoring levels
Injections Typically, injections for this treatment are made at areas of the body that have higher fatty tissue, such as the arms, thighs, buttocks, hips, or abdomen
Advisers to this series are Robin Ferner and Patricia McGettigan
This injection is for subcutaneous use only and should be taken as directed by your healthcare provider.
Evidence on B12 and sleep is mixed: B12 helps regulate circadian rhythm in some contexts, yet high B12 status has been linked with shorter sleep in others
