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doi: 10.1159/000521214 13
[DOI] [PubMed] [Google Scholar] 88.Anderson M.E

4% (placebo) Waist Circumference: Reduced by 9.2 cm (4.5 mg) vs

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The catabolism of glutamine typically occurs in rapidly dividing mitochondria, and dysregulation of intracellular glutamine levels can result in mitochondrial dysfunction, stress response, and ultimately cell death

When someone skips Steps 1 and 2, stacking can become an attempt to compensate for missing fundamentals
