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On-going, persistent inflammation is destructive, not restorative

Wilcoxon and MannWhitney U tests were used to compare within-group and between-group differences using nonparametric rank sum tests

Mature erythrocytes have limited synthetic and repair capacities, but to effectively function they must have biochemical pathways that generate enough energy to support cellular function and allow haemoglobin to be maintained in a state that can effectively bind oxygen

Maintenance schedules are individualized based on follow-up testing and symptom recurrence

For systemic benefits, oral supplements are more reliable

Moderate protein intake (1.6-2.2 g/kg body weight) supports muscle preservation while in a deficit