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Vegans and Vegetarians Since Vitamin B12 is primarily found in animal products, plant-based diets may lack adequate levels

Supports Mental Clarity B12 therapy enhances focus, reduces brain fog, and improves overall cognitive performance, promoting mental sharpness

Structure Class: Methylquinolinium derivative

A 14 pound dog is equivalent to approximately 6.4 kilogram (kg)

doi: 10.1038/nature05026

For vegans, they should look to the following food sources: Yeast extract (for example Marmite) Soya milk, yoghurts and desserts Breakfast cereals Certain brands of rice drinks and oat drinks Vitamin B12 deficiency treatment If you consume very little vitamin B12 foods you may be advised by your GP to take a vitamin B12 supplement or to have vitamin B12 injections