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Defends against free radicals antioxidant shield against pollution, UV exposure, and environmental stress

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Mechanism of Action (How Lipo C Works) Lipotropic Function: Methionine, Inositol, and Choline promote lipid breakdown and transport in hepatic cells [Zeisel 2006]

Jacobs PL, Goldstein ER, Blackburn W, Orem I, Hughes JJ: Glycine propionyl-L-carnitine produces enhanced anaerobic work capacity with reduced lactate accumulation in resistance trained males

You can either fulfill it through diet or supplements or a combination of both

These effects were also noted after brain injury in rats with an age-dependent decreased cortical contusion volume with ketogenic neuroprotection (74)