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However, after comparing the side effects of study participants who received a placebo instead, the study authors found no evidence that creatine supplements have a significant effect on GI symptoms
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We acknowledge support from the Netherlands CardioVascular Research Initiative (CVON-PREDICT project, CVON 2012-10)
Expected Results, Onset and Aftercare Some patients notice mild changes within 24 to 48 hours, though this early response is more likely to reflect fluid shifts than true fat reduction
