l.carnitine effets indésirables L-CARNITINE | Brûleur de Graisses Naturel L-Carnitine Benefits, Uses, Dosage, Foods,
Description
This is why it is widely used for: Fat loss support Increased workout endurance Improved energy production Faster recovery Reduced muscle soreness Liquid forms such as Liquid L-Carnitine 1100 are especially popular because they absorb quickly and are easy to consume before training

In addition, Chen et al

Altered gene expression of the astrocytic lactate efflux transporter (monocarboxylate transporter 4, SLC16A4) together with reduced lactate levels found in the spinal cord of hSOD1 G93A mice further suggest that metabolic interaction between neurons and astrocytes may be disrupted in ALS (Ferraiuolo et al., The potential of metabolic coupling between neurons and oligodendrocytes has gained a lot of interest in recent years and it appears that oligodendrocytes also can release lactate

Wilson S, Qi J, Filipp FV

Increased Energy and Endurance By transporting fatty acids into the mitochondria, L-Carnitine boosts energy production and allows you to perform longer and more efficiently during workouts

Adaptive liver growth induced by xenobiotic compounds: Its nature and mechanism