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Moreover, a randomized double-blind placebo-controlled clinical trial indicated that supplementation with Coenzyme Q10 (30 mg/day) and L-carnitine (500 mg/day) for 8 weeks had beneficial effects on migraine symptoms and serum levels of lactate (166)

You may be familiar with the acronym ATP, as this is the primary chemical form used for the energy needed for cellular processes, including the contraction of muscle proteins to perform exercise and the production of new proteins

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