injected l'carnitine sie effects L-Carnitine Injection: Benefits, Dosage And Risks Understanding the Side Effects of

Moon, J

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In a randomized, placebo-controlled study of 495 patients with intermittent claudication, 2 g/day of propionyl-L-carnitine for 12 months significantly increased maximal walking distance and the distance walked prior to the onset of claudication in patients whose initial maximal walking distance was less than 250 meters (m), but no effect was seen in patients who had an initial maximal walking distance greater than 250 m (65)

Some early studies showed no benefit of carnitine because they failed to adequately raise muscle carnitine levels

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Fish, such as cod and herring, also contain carnitine, although in smaller quantities than red meat