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Some research suggests that high levels of B12 may be protective against obesity and weight gain thanks to B12s role in energy metabolism

If stored below 30C (room temperature) and protected from light, contents may be used for 60 days after the initial broaching of the vial

A study in the European Review for Medical and Pharmacological Sciences found that B12 injections lowered the need for painkillers in patients suffering from sciatic nerve pain

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A deficiency may slow your metabolic rate, leading to weight gain or difficulty losing weight

Nevertheless, data in healthy cycling women are limited, and findings should be interpreted cautiously until replicated in larger, well-controlled human studies