why b12 injections instead of pills How Quickly Does Shot Work? Does It Help to Lose Weight? Vitamin B12: What You Need

H., Xiao, J., Wan, J., Arpawong, T

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[11] It is less preferred than hydroxocobalamin for treating vitamin B 12 deficiency because it has a slightly lower bioavailability

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This common concern arises from B12's role in energy metabolism, leading many to worry about taking supplements before bed