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BAC water does not require refrigeration for short-term use but is often stored in the refrigerator to extend stability
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Biochem J 340:309
In the US, the average intake of -tocopherol from food (including enriched and fortified sources) for adults (19 years of age) is 7.2 mg/day (25)
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B12 injections are often recommended because they provide an immediate energy boost, bypassing the digestive system for quick absorption
