should you take coq10 with carnitine l tartrate Liquid L-Carnitine L-Carnitine-L-Tartrate 1000Mg, Co-Enzyme Q10 60Mg,
Description
Should I take L-Carnitine daily

It assists with fatty acid metabolism and weight control

Too much supplementation at high doses can cause gastrointestinal symptoms like nausea, vomiting, cramping or diarrhea, or a fishy body odour

L., Chopp M., Li Y., et al

Nature, 266, 730732

Wardenaar FC, Ceelen IJ, Van Dijk JW, Hangelbroek RW, Van Roy L, Van der Pouw B, De Vries JH, Mensink M, Witkamp RF