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Research into the link between Omega-3 fatty acids and the gut-brain axis revealed that these fatty acids influence the makeup and operations of the gut microbiota, significantly boosting the prevalence of advantageous bacterial species (such as Bifidobacteria), which contributes to gut health and improves systemic immunity (110)

Psychiatry 30 , 388404 (2015)

Arul et al., 2007) and the results of a previous study (Park et al., 2016)

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Role of microbiota-derived short-chain fatty acids in nervous system disorders

There isnt enough reliable information available to determine its safety during pregnancy and breastfeeding