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Description
NNMT inhibition increases NAD+ availability, which is known to support mitochondrial function, reduce fibrosis, and lower inflammation
This is due to the inhibition of DNA synthesis (specifically purines and thymidine)
Those following a vegan diet or with a history of heavy alcohol consumption might need higher B12 supplement dosages
The National Institutes of Health shares the following recommended dietary allowances (RDAs) in micrograms (mcg) when it comes to vitamin B12: Teens and adults more than 14 years old: 2.4 mcg Pregnant women: 2.6 mcg Breastfeeding women: 2.8 mcg Food is also a great source of nutritional goodness, and many people are able to fulfill all of their B12 needs through diet alone
My doctors kept saying it was just my age (40s)
Flushing: Temporary redness or warmth in the face or chest
