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If youre smoking and want to quit, read on for our top tips
have banned vaping in public places.
Many ex-smokers say this one trick alone defused their toughest craving
To date, relatively little research has been conducted on the health effects of e-cigarettes, with mostly minor side effects of mouth irritation, dry cough, nausea and vomiting reported with little or no evidence of serious adverse events [3]
Because of this, if you already have a headache when you use nicotine, it may be harder to relieve your headache pain
Finally, talk to your doctor about medications and other quitting support
