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Many of the chemicals produced from smoking can get stuck in the lungs, such as tar, that don't start to clear out until you quit smoking, but the evidence for how long it takes to get tobacco smoke particles out from the lungs indicates anywhere between 18 to 90 seconds, with a mean number of breaths required to wash tobacco smoke particles of 8.7 (1)

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The Discovery of the Causal Agent of the Tobacco Mosaic Disease (PDF)

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I stayed out all day long and came back only when it got dark. This scene, Ruiz says, brought him back to the way he felt as a 15-year-old watching boats speeding across the shimmering bay