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Practical Usage for Different Types of Smokers Light Smokers (1-10 cigarettes/day) If you previously smoked fewer than 10 cigarettes daily, start with 10-15 puffs whenever you'd normally reach for a cigarette

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[DOI] [PubMed] [Google Scholar] 10.Scragg R, Wellman RJ, Laugesen M, Di-Franza JR

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