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Not only can quitting be difficult, but the products available to help often contain nicotine or chemical additives with undesirable side effects

Understanding this equivalence helps manage cravings while transitioning from smoking to vaping

A 2019 study in the journal Pediatrics found that 40 percent of teens did not even realize the vape fluids they used contained nicotine

This includes medications, even though they arent FDA-approved for quitting vaping

But some researchers argue that a modest amount of screen time is associated with the greatest adolescent well-being, and Big Tech can make their platforms safer