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Key Takeaways Switching to E-Cigarettes can save UK smokers thousands of pounds a year , and the Savings Calculator helps you see those benefits instantly

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Other support systems include: 1-800-QUIT-NOW is a national helpline that connects people to evidence-based support, like referrals to local programs, addiction coaching or counselling, and sometimes free medication

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Over time, these drugs alter brain chemistry and circuitry, leading to dependency and addiction