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Throughout this article we want to explore the underappreciated short-term consequences of cigarette smoking

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"Dairy products like milk and yoghurt are known to make cigarettes taste less appealing, so consuming them when cravings hit could reduce the urge to smoke," Dr Sharma discloses

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READ MORE: Four lifestyle changes offer the 'best hope' of reducing your risk of cancer finds study It is thought that ulcers are caused by the loss of antibacterial properties we get in the mouth when we smoke, and worse still getting mouth ulcers after stopping smoking can exacerbate the cravings of nicotine, he said