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or maybe you just want to quit dipping

Stay hydrated with room-temperature fluids and electrolyte drinks

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Here we will take the 3% and 5% as example: Nicotine volume of a BC5000 3%: 13ml * 30mg/ml = 390mg 5%: 13ml * 50mg/ml = 650mg Compare to traditional cigarette: 3% BC5000: 390mg equivalent to approximately 200-400 cigarettes or about 10-20 packs 5% BC5000: 650mg equivalent to approximately 400-600 cigarettes or about 20-30 packs Count with Puffs True to its name, the BC5000 provides approximately 5000 puffs per device when used normally

Drinking plenty of water and engaging in regular exercise can also help flush out nicotine and its byproducts from your body

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