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If you're using a nicotine pouch while also wearing a nicotine patch, or using nicotine gum earlier in the day, the cumulative nicotine intake can push you well past your comfortable threshold
If you have smokers in your family or circle of friends, they will also have to get used to the fact that you no longer smoke
For this reason, find substitutes to help quit vaping and make sure to stock up on healthy snacks or other things that will keep your hands and mouth occupied
Source: [xxiv] WHO Report on the Global Tobacco Epidemic: [xxv] [xxvi] WHO Tobacco Fact Sheet: [xxvii][xxvii] Lung Cancer Risk Factors: [xxviii] National Institutes of Health: [xxix] WHO Report on the Global Tobacco Epidemic: Testimony Olajire is a medical writer and holds a Bachelor's degree Medicine and Surgery (M.B.B.S)
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Always consult product labeling and, if needed, a healthcare professional
